Managing Your High Blood Pressure
Understanding High Blood Pressure:
- What is it?
- The causes
- The risks
- The treatment
Management Approaches/Issues:
- Diet
- Stress reduction
- Weight monitoring
- Exercise
- Medication
Successful Management:
- What does it take?
- Making it happen - Your personal plan
Location:
Palo Alto Center
795 El Camino Real
Level 3, Hearst Center for Health Education
Palo Alto, CA 94301
Education office: 650-853-2960
Main phone: 650-321-4121
Google Map
Cost: $30
Speaker(s) / Instructor(s): Catherine Henderson, R.N.
If you cannot find what you are looking for or have questions, please e-mail the Education Division at education@pamf.org or call 650-853-2960. (Leave your name and phone number and someone will return your call as soon as possible.)
Pre-Registration
You can pre-register for classes by filling in the form below. Please note this request form does not automatically enroll you in the class. We will make every effort to accommodate your request for a particular class. Your registration will be finalized with a confirmatory e-mail or phone call from PAMF, as well as collection of any necessary class fees.
You can expect a confirmation within two business days.