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Type 2 Diabetes and Your Diet

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Recorded CDs can also be checked out for a time from the Commuity Health Resource Centers in Palo Alto or in Fremont for a $25 refundable deposit.

For additional online streaming lectures please return to the index page.


A lecture from PAMF

Diane Lesnick, MPH, R.D., CDE

First presented to the nursing staff of PAMF, this lecture provides nutritional information important for type 2 diabetics. Included in this lecture is important information about diabetes trends, obesity, nutrition, blood glucose monitoring and the dangers of fad diets.

  • Lecture, part 1
  • Lecture, part 2
  • Lecture, part 3
  • Lecture, part 4
  • Lecture, part 5

    PowerPoint Presentation -- follow along with the audio presentation.
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    1. These files have been optimized for modem speeds of 56k and above.

    2. Unless otherwise noted, all files are in Windows Media format. The free media player can be downloaded from the Microsoft Web site.

    Window's Media Player

    3. Each audio section is approximately 10 to 12 minutes long. The benefit of this is that you can listen to the whole lecture now or listen to the parts over time.

    4. In most cases, we try to provide the PowerPoint slides that went with the lecture. You may wish to view them while listening -- the presenter, however, does not always follow closely to his/her outline.



    The content of the lectures here are the opinion of the author(s) and not necessarily that of your health care provider, the Palo Alto Medical Clinic, the Palo Alto Medical Foundation or Sutter Health. This information is provided for your general information and education only, and should not be relied upon for personal diagnosis or treatment. If you feel like you have an illness or need emotional support for a problem, please contact you personal physician NOW.


    If you experience problems or have comments, please e-mail the PAMF Webmaster
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